Weigh In record (no journal entry) for 11 April 2022
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60.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 59.23g | Prot: 52.53g | Carbs: 246.30g.
Breakfast: Sütaş Ayran, Kadayıf, Eker Profiterol, Tavuk Döner, Lavaş, Kaşarlı Tost, Muz. more...
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Losing 0.2 kg a Week
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seymayyy's Weight History
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