shikuuu's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
43.4 kg Lost so far: 3.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
572 kcal Fat: 17.93g | Prot: 43.81g | Carbs: 50.89g.   Breakfast: San Fernando Jamonada de Pavita, Quaker Avena. Lunch: Palta Fuerte, Lechuga, Papa Amarilla, Pechuga de Pollo Hervida. Dinner: Huevo Cocido, Uva, Alfajor de Maicena. more...
Losing 2.8 kg a Week

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shikuuu's Weight History


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