Weigh In record (no journal entry) for 11 April 2022
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 52.16g | Prot: 98.51g | Carbs: 304.73g.
Breakfast: Chicken Nugget, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Date Crown Kurma Khenaizi, Apel, Nabati Cheese Wafer, Nutrijell Puding Susu Mangga. more...
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Losing 0.4 kg a Week
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Reva suci's Weight History
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