Weigh In record (no journal entry) for 11 April 2022
|
83.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 78.07g | Prot: 131.96g | Carbs: 99.44g.
Dinner: Crepes, Melon, Risol Mayo, Ayam Bakar (Kulit tidak Dimakan), Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Megawati Romjah_'s Weight History
|