Weigh In record (no journal entry) for 11 April 2022
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124.0 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 56.35g | Prot: 44.63g | Carbs: 167.52g.
Breakfast: Semi-Skimmed Milk, Coffee (Brewed From Grounds) , Clover Clover Spread, Aldi Hot Cross Bun. Lunch: Buxton Still Natural Mineral Water. Dinner: Asda Chilli Con Carne, Lidl Simply Mozzarella, Doritos Lightly Salted. more...
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Losing 0.4 kg a Week
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justlikedanny's Weight History
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