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morozovaela
Journal
11 Apr 22
morozovaela's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
56.3 kg
Lost so far:
14.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
787 kcal
Fat: 21.91g | Prot: 69.70g | Carbs: 65.73g.
Breakfast:
Кофе с Молоком, Ржаной Хлеб, Я Люблю Готовить Майонез Московский Провансаль 67%, Оливье без Заправки.
Lunch:
Ржаной Хлеб, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему.
Dinner:
Грудка Индейки (Приготовленая, Жареная).
more...
1647 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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morozovaela's Weight History
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