Weigh In record (no journal entry) for 11 April 2022
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48 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 18.85g | Prot: 93.27g | Carbs: 118.67g.
Breakfast: 김치, 달걀, 맛있닭 스팀 닭가슴살 고추맛, 찐고구마. Lunch: 찐고구마, 잇메이트 스팀 닭가슴살 고추맛. Dinner: 찐고구마, 잇메이트 스팀 닭가슴살 고추맛. more...
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Losing 0.8 kg a Week
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minvelyy's Weight History
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