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sue grillo
Journal
10 Apr 22
sue grillo's Journal, 10 Apr 22
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Weigh In record (no journal entry) for 10 April 2022
66.8 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2022:
1139 kcal
Fat: 52.08g | Prot: 42.21g | Carbs: 126.33g.
Breakfast:
Essential Everyday Unsweetened Apple Sauce, Hellmann's Real Mayonnaise, Fantini Bulkie Rolls, Egg, Half and Half Cream.
Lunch:
Maille Cornichons Pickled Gherkins, Trader Joe's Cranberry Walnut Salad with White Meat Chicken.
Snacks/Other:
Oreo Mini Oreo Bite Size, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar (Pouch).
more...
1872 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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sue grillo's Weight History
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