Weigh In record (no journal entry) for 09 April 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 19.40g | Prot: 49.06g | Carbs: 59.08g.
Lunch: Café, Delisse Fromage Blanc 0%, Carrefour Pain au Chocolat. Dinner: Carrefour Escalope de Dinde A la Milanaise, Boulgour (Cuit), Carottes. Snacks/Other: Biscuits aux Beurre de Cacahuète, Carrefour Lait Demi Écrémé , Thé Noir. more...
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Losing 3.5 kg a Week
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