Weigh In record (no journal entry) for 10 April 2022
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81.1 kg
Lost so far: 22.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 93.05g | Prot: 66.08g | Carbs: 294.84g.
Breakfast: Manteiga (com Sal), Pão Caseiro, Sadia Mortadela Defumada, Scala Queijo Prato. Lunch: Almôndegas de Carne de Frango, Feijão Carioca Cozido, Cenouras, Arroz Parboilizado Cozido, Tomates, Bolo de Maçã. Dinner: Yoki Milho de Pipoca Premium. more...
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Gaining 0.7 kg a Week
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Alessandramv90's Weight History
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