Weigh In record (no journal entry) for 05 April 2022
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53.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 8.60g | Prot: 21.33g | Carbs: 37.78g.
Breakfast: Ого Овсяная Каша с Черникой и Малиной. Lunch: Чудо Йогурт Питьевой Клубника-Земляника, Талицкие Молочные Фермы Творог 5%. more...
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Losing 4.9 kg a Week
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