Weigh In record (no journal entry) for 10 April 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 67.64g | Prot: 49.75g | Carbs: 196.78g.
Breakfast: Zuegg Marmellata di Fragole, Gallette di Mais. Lunch: Buitoni Ravioli Ricotta e Spinaci. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Grom Gelato Artigianale alla Crema, Erika Gelato allo Yogurt, Coni Gelato (Wafer). more...
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Losing 0.5 kg a Week
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TheDark Knight's Weight History
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