Weigh In record (no journal entry) for 08 July 2014
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 71.95g | Prot: 35.53g | Carbs: 225.48g.
Breakfast: Дыня, Пшеничная Каша. Lunch: Картофельное Пюре, Останкино Колбаса Докторская. Dinner: Сладкие Шоколадные Конфеты, Lotte Choko Pie. Snacks/Other: Нектарины, Белые Шоколадные Конфеты. more...
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2380 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Sitting - 7 hours, Bicycling (leisurely) - <16/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Raccoon_enot's Weight History
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