Weigh In record (no journal entry) for 10 April 2022
|
110.7 kg
Lost so far: 17.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
206 kcal
|
Fat: 4.32g | Prot: 4.47g | Carbs: 10.02g.
Breakfast: Canderel Adoçante, Galão. Lunch: Vinho Tinto de Mesa. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|