Weigh In record (no journal entry) for 10 April 2022
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83.3 kg
Lost so far: 14.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 26.99g | Prot: 51.28g | Carbs: 39.09g.
Breakfast: Auchan Blanc de Poulet Doré au Four, Yoplait Skyr Nature, Café Décaféiné. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cabillaud. Dinner: Saint Albray Saint Albray, VICI Saumon Fumé. Snacks/Other: La Laitière Petit Pot de Crème Caramel. more...
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Losing 0.7 kg a Week
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Chriszen89's Weight History
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