Weigh In record (no journal entry) for 10 April 2022
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91.8 kg
Lost so far: 15.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 26.49g | Prot: 21.80g | Carbs: 49.31g.
Breakfast: Бутерброд с Маслом и Сыром, Волжаночка Сырок Творожный с Ванилином 8%, Манная Каша на Молоке, Лакомо Сливки 10%, Olimp Sport Nutrition Gold Omega 3 Sport Edition. more...
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Losing 7 kg a Week
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nutasmile0406's Weight History
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