Weigh In record (no journal entry) for 10 April 2022
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99 kg
Lost so far: 6.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 21.91g | Prot: 16.92g | Carbs: 88.22g.
Breakfast: Курага, Миндаль Миндаль, Геркулес Овсяная Каша на Молоке, Грецкие Орехи. Lunch: Свекла Вареная. Snacks/Other: Ашан Апельсин . more...
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Gaining 0.2 kg a Week
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linden0476's Weight History
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