tired2bfat's Journal, 27 Apr 11

Weigh In record (no journal entry) for 27 April 2011
73.1 kg Lost so far: 14.4 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2011:
1730 kcal Fat: 37.02g | Prot: 72.29g | Carbs: 268.51g.   Breakfast: kiwi, orange, banana. Lunch: veggie meatballs, pasta, chili sauce. Dinner: Red Table Wine, Organic Goji Berry Muesli, 100% Pure Wildflower Honey, Greek Yogourt, Spaghetti Winter Squash. Snacks/Other: soy milk. more...
steady weight

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tired2bfat's Weight History


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