AverageDude's Journal, 09 Apr 22

Dang late night Whataburger!!... lol it was good! 👍🏼 😜
91.6 kg Lost so far: 2.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
760 kcal Fat: 29.96g | Prot: 53.37g | Carbs: 73.74g.   Breakfast: Member's Mark Unsweetened Vanilla Almond Milk, Krusteaz Protein Buttermilk Pancake Mix, Sunups Grade A Large Eggs, Egg Beaters All Natural 100% Egg Whites. Snacks/Other: Member's Mark Nonfat Plain Greek Yogurt, Cuties Mandarin Orange, Strawberries , Blueberries , Walnuts. more...
Gaining 2.8 kg a Week

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Comments 
Sounds good  
11 Apr 22 by member: buenitabishop

     
 

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