Weigh In record (no journal entry) for 07 July 2014
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 24.43g | Prot: 60.90g | Carbs: 294.43g.
Breakfast: Land Latte UHT Parzialmente Scremato, Eurospin Biscotti Petit. Lunch: Piselli (Surgelati), Coop Riso Originario. Dinner: Pomodori, Cetriolo (con Buccia), Insalata Mista Verde, Carote, Pane Integrale al 100%, Conad Lenticchie Piccole Secche. Snacks/Other: Pasticcini, Focaccia Genovese, Pesca. more...
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Gaining 7 kg a Week
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testadimela's Weight History
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