Weigh In record (no journal entry) for 09 April 2022
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86.9 kg
Lost so far: 4.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.97g | Prot: 46.35g | Carbs: 119.68g.
Lunch: 水煮蛋, 煮熟的竹筍（烹飪中加油）, 炒豆芽, Kiki 蔥油拌麵, 豬腳. Snacks/Other: 全家 鳳梨蘋果青茶. more...
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Losing 3.5 kg a Week
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Fat_cat:>'s Weight History
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