Weigh In record (no journal entry) for 09 April 2022
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82.9 kg
Lost so far: 1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 14.08g | Prot: 20.34g | Carbs: 50.19g.
Breakfast: Ogórek (Obrany), Masło, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Bułka Pszenna. more...
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Gaining 2.5 kg a Week
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