Weigh In record (no journal entry) for 07 July 2014
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82.3 kg
Lost so far: 2.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 8.11g | Prot: 11.31g | Carbs: 63.25g.
Breakfast: Sara Lee Pound Cake Slices, Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Dunkin' Donuts Coffee with Milk. more...
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Losing 0.3 kg a Week
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