Weigh In record (no journal entry) for 09 April 2022
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 56.30g | Prot: 51.89g | Carbs: 164.23g.
Lunch: Ikan Kembung, Sobisco Tini Wini Biti Rasa Asin, Teh Herbal (Selain Chamomile, Buatan), Perkedel Jagung, Tumis Kacang Panjang dan Tempe, Biskitop Vegetable & Cheese Stick, Nasi Putih. more...
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Losing 2.8 kg a Week
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Reginasinger17's Weight History
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