Weigh In record (no journal entry) for 08 April 2022
|
69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 40.83g | Prot: 42.34g | Carbs: 173.57g.
Breakfast: Casa Giulia Marmellata di Arance, Sunita Tahin Bio , Galbusera Col Cuore. Lunch: Italiamo Pasta e Broccoli . Dinner: Taverna Giuseppe Pizza con Mozzarella, Prosciutto Cotto Affumicato e Funghi Prataioli. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silviamato's Weight History
|