Weigh In record (no journal entry) for 08 April 2022
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92.1 kg
Lost so far: 10.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 42.06g | Prot: 64.85g | Carbs: 155.92g.
Breakfast: Heringssalat, Malz-Mehrkornbrot, Ehrmann High Protein Pudding Caramel. Dinner: Harry Malz-Mehrkornbrot, Heringssalat. Snacks/Other: Milbona High Protein Pudding Schoko, Dattel, Ricola Kräuter Original ohne Zucker. more...
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Losing 2.8 kg a Week
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Zauberin1964's Weight History
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