İremVeral's Journal, 08 Apr 22

İremVeral's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2022

71.5 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

1332 kcal

Fat: 45.19g | Prot: 58.91g | Carbs: 170.41g. Breakfast: Kuru Fasulye, Tavuk Çorbası, Beyaz Ekmek. Lunch: Çiğ Börek, Beyaz Ekmek, Kızarmış Yumurta. Dinner: Etli Mantı. more...

1892 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

İremVeral's Weight History

View Complete History

İremVeral's Journal, 08 Apr 22

Submit a Comment

İremVeral's Weight History