Weigh In record (no journal entry) for 08 April 2022
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95.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 24.92g | Prot: 26.05g | Carbs: 88.48g.
Breakfast: Ehrmann Эрмигурт Пудинг Карамельный, Mission Deli Лепешка Цельные Злаки, Чай с Лимоном, Пекарня Марии Баранки Сдобные , Борщ с Курицей. Lunch: Кофе. more...
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Losing 2.3 kg a Week
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legaeva97's Weight History
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