Anke0804's Journal, 08 Apr 22

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Weigh In record (no journal entry) for 08 April 2022

96.1 kg Lost so far: 36.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

2006 kcal

Fat: 45.38g | Prot: 53.64g | Carbs: 142.95g. Lunch: Pizza Margherita, Thermomix Salat mit Hähnchenbrust. Dinner: Rosewein. Snacks/Other: Kaffee mit Milch. more...

2694 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Anke0804's Journal, 08 Apr 22

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Anke0804's Weight History