Weigh In record (no journal entry) for 08 April 2022
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 46.52g | Prot: 57.90g | Carbs: 58.16g.
Lunch: 炒萵筍, 全聯 金針菇, 水煮蛋. Dinner: 炒韭菜, 滷蛋, 白飯, 肉燥, 炒雞蛋（整個）, 炒紅蘿蔔. more...
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Losing 2.1 kg a Week
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Fat_cat:>'s Weight History
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