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ElenaVishny
Journal
07 Jul 14
ElenaVishny's Journal, 07 Jul 14
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Weigh In record (no journal entry) for 07 July 2014
61.2 kg
Lost so far:
25.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2014:
602 kcal
Fat: 14.25g | Prot: 16.13g | Carbs: 111.52g.
Breakfast:
Dr. Korner Хлебцы Клюквенные, Омлет или Яичница с Сыром.
Lunch:
Инжирный Персик, Зеленое Яблоко, Мандарины.
Snacks/Other:
Dr. Korner Хлебцы Черничный Злаковый Коктейль, Красный Октябрь Конфеты Аленка Крем-Брюле.
more...
2069 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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ElenaVishny's Weight History
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