Weigh In record (no journal entry) for 08 April 2022
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 48.32g | Prot: 101.23g | Carbs: 73.56g.
Breakfast: Творожная Запеканка. Lunch: Медовик, Брокколи на Пару, Запеченный или Жареный Лосось. Dinner: Говядина с Овощами. more...
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Losing 1.6 kg a Week
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Svetlanalana4's Weight History
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