wubbawubba's Journal, 06 Jul 14

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Weigh In record (no journal entry) for 06 July 2014

68.9 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 July 2014:

1911 kcal

Fat: 66.59g | Prot: 54.19g | Carbs: 249.26g. Breakfast: Cooked Kale (Fat Added in Cooking), Kale (Cooked), SPAM Musubi. Lunch: 7-Eleven Tuna Salad Sandwich. Dinner: Scalloped Potato. Snacks/Other: Lay's KC Masterpiece BBQ Flavored Potato Chips, Cooked Kale (Fat Added in Cooking), Trader Joe's Ruby Red Grapefruit. more...

2280 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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wubbawubba's Journal, 06 Jul 14

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