Weigh In record (no journal entry) for 07 April 2022
|
63.2 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 30.64g | Prot: 30.22g | Carbs: 139.88g.
Breakfast: Kellogg's Raisin Bran. Lunch: Ketchup , President's Choice Blue Menu Celeb Margarine, Villaggio 100% Whole Wheat Bread, Dempster's Hot Dog Buns (41g), Lester's Saucisse Hot Dog . Dinner: Red Table Wine , Thin Crust Pizza with Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|