Weigh In record (no journal entry) for 07 April 2022
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58 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 79.16g | Prot: 63.20g | Carbs: 140.68g.
Breakfast: Visconti Pão de Forma Integral, Ovo Frito, Manteiga (com Sal), Sanavita Colágeno Hidrolisado, Pura Polpa Polpa de Abacaxi. Lunch: Eskimó Ituzinho Capuccino, Torta de Frango, Rei do Mate Pão de Batata Calabresa. more...
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Losing 1.4 kg a Week
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