Weigh In record (no journal entry) for 07 April 2022
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102 kg
Lost so far: 5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 81.65g | Prot: 69.42g | Carbs: 157.06g.
Breakfast: Coca-Cola Кока Кола, Самса. Lunch: Огурец (с Кожурой), Помидоры, Ленивый Хачапури. Dinner: Салат Оливье, Ленивый хачапури с грибами. more...
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Losing 2.8 kg a Week
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 Comments
Здравствуйте) подскажите рецепт? Это что? Овсяно блин?)
16 Sep 22 by member: ЛаураАб
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yuliyanikola's Weight History
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