Weigh In record (no journal entry) for 06 April 2022
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62.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 48.03g | Prot: 137.20g | Carbs: 187.24g.
Breakfast: Coop Milch 2.5%, Nu3 Protein Bar, Emmi High Protein Pudding Choco. Lunch: Philadelphia Philadelphia Balance, Migros Alaska Wildlachs Sockeye, Boiled Egg, Apple, M-Classic Roggenvollkornbrot, Migros Mischsalat, Cucumber. Dinner: Léger Kakao Glace, Nectarine, Tomatoes, Lovilio Mozzarella Light, Avocado, Onions, Pancho Villa Mini Soft Tortillas, Migros Poulet Minifilets, Bell Peppers. more...
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Losing 0.7 kg a Week
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Dimitri.litvin's Weight History
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