BoussoleBleu's Journal, 07 Apr 22

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Weigh In record (no journal entry) for 07 April 2022

66.5 kg Lost so far: 2.1 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:

1286 kcal

Fat: 51.92g | Prot: 70.03g | Carbs: 132.13g. Breakfast: Muesli (Fruits Secs et Noix), Quaker Flocons d'avoine (40g), Oeuf. Lunch: Pelmeni. Dinner: Maître Coq Cordon Bleu , Baguette, Blanc de Dinde. Snacks/Other: Prunes. more...

1824 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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BoussoleBleu's Journal, 07 Apr 22

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BoussoleBleu's Weight History