Weigh In record (no journal entry) for 07 April 2022
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83.3 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 16.28g | Prot: 29.38g | Carbs: 71.20g.
Breakfast: Чай с Молоком. Lunch: Золотой Петушок Лазанья Мясная. more...
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Losing 0.5 kg a Week
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Elzochka02's Weight History
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