Weigh In record (no journal entry) for 07 April 2022
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 19.25g | Prot: 41.13g | Carbs: 61.77g.
Lunch: 炒紅蘿蔔, 炒四季豆, 炒韭菜, 水煮蛋, 雞胸肉. Snacks/Other: 歐可茶葉 玫瑰纖果茶. more...
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Losing 0.7 kg a Week
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Fat_cat:>'s Weight History
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