Ça stagne depuis 1 semaine. étrange... 😅
|
109 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 29.07g | Prot: 79.26g | Carbs: 215.22g.
Breakfast: Confitures et Conserves, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite, Envia Yaourt aux Fruits 0%. Lunch: Savora Savora, Carrefour Bio Coulis de Tomates, Carottes Cuites, Riz Basmati (Cuit), Super U Haricots Lingots Blancs, Kiri Kiri à la Crème de Lait (18g), Pomme, Pain Complet, Salade Verte, Carrefour Betteraves Rouges. Dinner: Mandarine, Cracotte Cracotte au Froment, Salade Verte, Lidl Pain de Mie Complet, Petit Navire Thon au Naturel. Snacks/Other: Envia Yaourt aux Fruits 0%, J.D. Gross Chocolat Noir 85%, Cracotte Cracotte au Froment, Pain Complet. more...
|
Gaining 0.1 kg a Week
|
Comments
Ah, les fameux palliers! Ne te décourage pas
07 Apr 22 by member: emy2222
|
Oui gros palier, mais je lacherais pas ;)
07 Apr 22 by member: Yoh...
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|