Weigh In record (no journal entry) for 06 April 2022
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96.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 70.88g | Prot: 96.45g | Carbs: 122.26g.
Breakfast: Abacate, Mamão Formosa, Café, Ovo. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo, Pepino (com Casca), Alface Americana, Hortifruti Repolho Branco Cru, Salada Crua, Peito de Frango. Dinner: Sopa de Legumes, Ovo, Maçã. more...
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Losing 0.9 kg a Week
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rokessyane's Weight History
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