Weigh In record (no journal entry) for 06 April 2022
|
95.4 kg
Lost so far: 17.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 11.72g | Prot: 54.01g | Carbs: 277.63g.
Breakfast: BC Mermelada Frutilla, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Matarazzo Mostachol, Tomates, Banana. Snacks/Other: BC Mermelada Frutilla, Pan Blanco Tostado, Café Cortado, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Pan Blanco Tostado, Café con Leche Descremada. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alberto L's Weight History
|