Weigh In record (no journal entry) for 06 April 2022
|
70.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 4.47g | Prot: 15.21g | Carbs: 42.20g.
Breakfast: Sayur Asem, Lele Goreng, Nasi Putih. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaanggun's Weight History
|