Weigh In record (no journal entry) for 06 April 2022
|
91.9 kg
Lost so far: 32.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 32.32g | Prot: 99.37g | Carbs: 136.96g.
Breakfast: Макароны Отварные, Optimum Nutrition Протеин 100% Whey Gold Standard, Жареная или Запеченная Куриная Грудка. Dinner: Lay's Чипсы Сметана и Зелень, Foody Mac & Cheese Чеддер Классический, Вино Красное Сухое. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chichazavr's Weight History
|