Weigh In record (no journal entry) for 06 April 2022
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42.2 kg
Lost so far: 20.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 19.06g | Prot: 25.81g | Carbs: 231.77g.
Breakfast: Palm'frutt Kurma, Indomilk SKM Coklat, Pisang, V-Soy Soya Bean Milk Multi-Grain. Lunch: La Fonte Spaghetti with Bolognese Sauce, Mayones, Sari Roti Roti Tawar (2). more...
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Losing 0.1 kg a Week
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Pravita Salbia nurmanda's Weight History
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