Weigh In record (no journal entry) for 05 April 2022
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67.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 20.73g | Prot: 41.82g | Carbs: 100.27g.
Breakfast: Nespresso Café Expresso, Kiwi, Morangos, Ovo Cozido, Bebida Amêndoa Torrada, Cem Porcento Flocos Finos de Aveia Integral, Canela, Clara de Ovo. Lunch: Molho Agridoce, Cenouras Cozidas, Repolho Verde Cozido, Ovo Cozido, Camarão Cozido, Esparguete (Cozido). more...
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Losing 0.2 kg a Week
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Sofia.Cruz84's Weight History
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