Weigh In record (no journal entry) for 05 April 2022
|
117.1 kg
Lost so far: 8.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 110.90g | Prot: 84.82g | Carbs: 93.50g.
Breakfast: Green Peppers , White Mushrooms (Stir-Fried), Egg, Cracker Barrel Cheddar Cheese, No Name 100% Pure Vegetable Oil, Great Value Real Bacon Crumble, Sealtest Light Cream 5%, Coffee. Lunch: Great Value Mini Chocolate Chip Cookies, No Name Unsweetened Apple Sauce, Great Value Salted & Shelled Sunflower Seeds. Dinner: White Mushrooms (Stir-Fried) , Great Value Real Bacon Crumble, I Can't Believe It's Not Butter! Original, Gay Lea Sour Cream 14%, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Tim Hortons Coffee with 2 Creams (Medium). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TamieLynn73's Weight History
|