Natsu625's Journal, 05 Apr 22

ジム後
59.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1095 kcal Fat: 61.13g | Prot: 86.92g | Carbs: 46.62g.   Breakfast: ザバス ミルクプロテイン脂肪0ココア風味. Dinner: とんかつ, 鶏の唐揚げ. Snacks/Other: ザバス ミルクプロテイン脂肪0ミルク風味. more...
1898 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Natsu625's Weight History


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