ジム後
|
59.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 61.13g | Prot: 86.92g | Carbs: 46.62g.
Breakfast: ザバス ミルクプロテイン脂肪0ココア風味. Dinner: とんかつ, 鶏の唐揚げ. Snacks/Other: ザバス ミルクプロテイン脂肪0ミルク風味. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natsu625's Weight History
|