adrenalinjunky99's Journal, 26 Apr 11

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Weigh In record (no journal entry) for 26 April 2011

95.9 kg Lost so far: 3.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:

2850 kcal

Fat: 122.74g | Prot: 162.49g | Carbs: 292.42g. Breakfast: Pure Whey Protein Stack 5lb- Strawberry, Instant Oatmeal - Peaches & Cream. Lunch: Pure Whey Protein Stack 5lb- Strawberry, Teriyaki Baste & Glaze, Brown Rice, Frozen Chicken Breast. Dinner: steak nachos. Snacks/Other: Original Ritz Crackers, Peanut Butter Cups, NUT·rition Heart-Healthy Mix. more...

2905 kcal

Exercise: Sitting - 4 hours, Standing - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.4 kg a Week

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adrenalinjunky99's Journal, 26 Apr 11

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adrenalinjunky99's Weight History